Why Hire A Life Coach?

March 23, 2011 – 5:29 pm

Have you ever wondered why a person would want to hire a life coach?

As you know we all have found life to be overwhelming at times. During those times would it help to have someone to talk with to help you prioritize or organize your life? Having someone who would encourage you and get you moving would be helpful, don’t you agree?

Some of us had dreams but somewhere along the way life got in the way. Or perhaps, the practical side of us directed us away from those dreams. How many times have you told yourself that that dream job or that sports car or finding the love of your life just won’t happen? What if you had someone who helped you to make those dreams come true?

Many times we sabotage our efforts because we have been told negative things about ourselves till we have believed them. Those negative programs can convince us that we are not worthy of great things or we are not talented enough to pursue our dreams. If you had a way to change those negative programs into positive ones and believe in yourself, would you want to learn how to achieve that?

You get undivided attention when you work with a Life Coach. The coach helps you see what you are capable of by teaching you goal setting and guides you through the obstacles so you can achieve ANYTHING YOU want!

Each and every one of us can benefit from a Life Coach. Having someone to encourage us and make us accountable helps us achieve the impossible.

Where are you at in your life? Is something missing? Do you still have dreams of what you want in your life? Your dreams can come true …. If that is what you want!

Are you stuck? You know what needs to be done, but you can’t seem to find the right actions or directions to get out of that spot?

Let me help you define your goals, get over obstacles and reach those goals.

The world continues to become more and more complicated. It is moving so fast that it is easy to get caught up in the fast pace.  STOP and think about what you really want. The support you need is right here.

Call me at 585-346-7334. You can ask me questions. See if you are ready to make changes in your life and fill your life with what YOU want.  Remember, the first session is FREE!!

Start believing in yourself! Begin investing in YOU!


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A Guardian Angel

November 18, 2010 – 6:58 pm

Do you know what you want to do with your life? Do you know what direction your life should be going? Do you understand why you aren’t accomplishing your dreams or goals? But you seem to lose focus or you face obstacles that you just can’t seem to get over?

Are you aware that you could be sabotaging yourself? Since you have been born, you have been told more negative things about yourself than positive things, so you believe those negative comments. You manage to work toward a goal and some how you just don’t reach it because you might tell yourself that it is unattainable, it is too hard to reach it, you can’t invest the time, etc.

What you need is a Guardian Angel, someone to be there for you to keep you focused and motivated. You need someone who will help you overcome your obstacles and track your progress.

There is such a thing as your own Guardian Angel! I am called a Life Coach. I am available to help you identify what you really want, in every important area of your life. I can show you how to change your negative thinking into positive self-talk.

Just think what it would be like to actually have a plan and to confidently pursue your dreams and find contentment and confidence in challenging life each and every day.

It lies in your choice. It is time to take control of what happens to you! Does this sound too good to be true?  Remember that research has shown that for any self-improvement idea to be successful, it has to be simple. Setting goals and learning positive self-talk is just that…simple and effective. Dr. Shad Helmsetter, a behavioral researcher and founder of the Life Coach Institute has tested and proven over the last 40 years that these steps in fact, do help people achieve. I

I can attest to the effectiveness as I continue to reach my goals and have amazing experiences, as well as, I see clients reaching their goals and dreams that they never thought were possible.

Still skeptical? I invite you to a free consultation. You get to see how I can guide you, decide if this is something you are ready to commit to and. Determine if I am the Guardian Angel who you want to have supporting and encouraging you along your journey of being all that you want to be and achieve.

If you are ready to move your life forward, email me (susanlifecoach@gmail.com) or call me(585-346-7334) to begin this exciting new chapter in your life.

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Reach Dreams by Setting Goals

May 31, 2009 – 5:06 pm

Dream big dreams, but realize….short term realistic goals are the keys to success.

Setting goals help make our dreams come true, step by step. Write well defined objectives that you want to reach. Focus on two or three goals at a time. Set a specific date to help motivate you to an end result. Then write out one or two obstacles or things that you think could get in your way of reaching your goal. Next, write three to four action steps that you can do to reach your goal. Be sure to set a date for each action plan to be completed. It is ok to change the date as you go along but a date gives you a specific time to work with. Lastly, read your goals at least once a day and keep them close to your thoughts so each day you are working toward your goals.

It’s ok to modify your goals or action steps. Your purpose is to achieve your goals. Things change. We change. Always look for the positive things you are doing as you work toward your goals.

Compliment and reward yourself when you complete an action step. When you achieve one of your goals, Celebrate!! And praise yourself. You will be one step closer to your dreams.

Repeat each day:

Dream big dreams, but I realize….short term realistic goals are the keys to success.


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