With Certified Life Coach/Health Consultant Susan
Want to be Empowered? With me as your Life Coach, you are guided, motivated and kept focused to overcome your obstacles and achieve what you really want in each important area of your life. You will find yourself saying, “This is a simple but effective way to, “Move My Live Forward“! Through goal setting and positive self-talk, you learn how to direct your own future and enjoy the journey. You acquire skills that you use on a daily basis, in all areas of your life and throughout your life.
If you are struggling with anxiety, digestive or weight issues, I am here to help you take control of these health issues. There are answers. Together we can bring new energy into your life.
You owe it to yourself to call me at 518-774-6348
Or contact me at susanlifecoach@gmail.com
Your first Consultation is FREE
You have nothing to lose but your doubts!
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Simplify Your Food Choices
Receive simple grocery tips, helpful hints to choose healthy food, quick recipes, easy explanations of labels and food terms with links to learn more on the subject.
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WANT MORE SUPPORT?
Overwhelmed?
Don’t know where to start?
Want someone to walk you through your grocery store?
Need to:
Eat healthy within your budget?
Make a weekly grocery list?
Prepare healthy meals?
Plan a week’s worth of healthy meals?
Call Food Coach Susan at 518-774-6348
- First phone session FREE with prepaid follow-up
- Half Hour sessions ONLY $10
- Trial sessions of 5 min. or less FREE
CALL TODAY
GOOD HEALTH STARTS WITH HEALTHY FOOD
NEW
For Babies it is NURTURING TOUCH
LEARN TO MASSAGE YOUR BABY
INFANT MASSAGE CLASSES
For Parents/Caregivers & babies 3 weeks to crawling
Infant massage is a wonderful way to experience the way your baby communicates with you.
With nurturing touch you and your baby may feel more relaxed.
Research also shows that babies who are massaged:
~may sleep deeper and longer,
~spend more time active and alert for learning,
~increase bonding and attachments to their parents,
~improve elimination.
Private sessions or Group sessions in your home or mine.
Great activity for your church or community center.
($50 – 4 week session)
Contact: Susan Gilbert
518-774-6348 or susanlifecoach@gmail.com for more info.
I am a Certified Educator of Infant Massage through Infant Massage USA. http://www.infantmassageusa.org