The facts about Dairy Products are just as complicated as other foods. Milk continues to be controversial so it is important for you to investigate the details and differences of milk. Be sure to read several different articles. Only then can you make an intelligent decision as to what kind of milk, if any, do you want to consume. These sites might help you sort out some of the information: http://science.howstuffworks.com/life/cellular-microscopic/pasteurization3.htm.

http://greenliving.about.com/od/greenshopping/a/Organic-Milk.htm

www.realmilk.com,   http://www.foodrenegade.com/healthy-milk-what-to-buy/ and

http://www.adadc.com/OrganicFAQ.pdf

At http://www.marksdailyapple.com/dairy-intolerance/#axzz2jWaDEf52

There are several good details related to milk such as lactose intolerance, cancer and raw milk.

Note that “Organic” Food is going through changes. Read these two articles to see how Big Business is getting involved with Organic and changing the landscape. Organic just might not be what we expect it to be. http://www.nytimes.com/2012/07/08/business/organic-food-purists-worry-about-big-companies-influence.html?pagewanted=all&_r=0.

This article was written in 2006 but it helps us understand the evolving Organic industry. http://www.businessweek.com/stories/2006-10-15/the-organic-myth

Nothing seems to be simple as we try to eat healthy.