Souper Food

A good soup should start with stock from bones. It is easy and nutritious. The health benefits of bone broth are numerous. Dr. Mercola shares in details these benefits. http://articles.mercola.com/sites/articles/archive/2013/12/16/bone-broth-benefits.aspx

Bragg’s apple cider vinegar has many health benefits as well. This website http://bragg.com/products/bragg-organic-apple-cider-vinegar.html has excellent information about the apple cider vinegar as well as other products through Bragg’s that are worth trying.

Using the healthiest foods to make bone broth will assure you of a broth that is full of minerals and other nutrients. To read more about the labels being used on our foods, especially chicken,  see this website: http://consumerist.com/2013/12/19/organic-chicken-is-different-than-antibiotic-free-and-natural-means-nothing)

We are challenged to ask questions, ask for clarification and read labels on our foods so we know we are getting the safest and healthiest product available. These sites will help you sort out some of the information.

 

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