Wonders of Sugar
By Susan on October 20, 2011
Sugar is referred to as sucrose or an edible crystalline carbohydrate which includes sucrose, lactose and fructose. Sucrose is broken down to glucose and fructose. The glucose is used in our bodies for energy. Every cell, as well as bacterium, in our body needs glucose to function properly. Fructose or simple sugar is what gives […]
Posted in My Blog, Nutrition Tagged blood sugar, carbohydrate, fructose, fruits, glucose, liver, metabolize, phytonutrients, processed sugar, refined sugar, sugar, vegetables Leave a Comment