The Fiber Facts

As I stated in my newsletter: Fiber needs to be an essential part of EVERYONE’s diet. Fiber along with adequate fluid intake, moves quickly and relatively easily through your digestive tract. This helps it function properly such as normalizing bowel movements, helping maintain bowel integrity and health, lowering blood cholesterol levels, and helping control blood […]

More on High Fructose Corn Syrup

Dr. David Williams, an Alternative Health doctor for 25 yrs., has been researching health issues. This is an article from his News Letter, Alternatives. High Fructose Corn Syrup Isn’t So Sweet But What About Fruit? No Room for Dessert? Unhealthy “AGEing” How Sweet It Isn’t If you like the information in this Health Dispatch, be […]