Recently, I have been reading articles about McDonald’s foods. Below are two of them. Please be aware that there is a bigger picture here. Many of our foods, including meats have chemicals in them. Some of our meats come from animals that have been given growth hormones and antibiotics.  The conditions chickens are raised in […]


  Life is about choices we make. According to the Journal of American Medical Association (2002: 287:177) 90% of illness is affected by YOU! Only 10% of your health is affected by a physician or hospital. How can this be? Researchers are learning that we have ‘markers’ or epigenomes that turn our genes on and […]