Wonders of Honey

Raw honey has multiply benefits. It is worth the effort to explore the many varieties of honey and the benefits of each. Raw honey may be more expensive than processed honey but it is worth the health benefits in the long run. Some honeys treat specific health conditions. Manuka honey has strong anti-bacterial properties and […]

Foods for Better Digestion

Digestion is definitely an issue for many people today with all the processed foods, additives and chemicals in our foods. We no longer have the luxury to eat any food that is available and think it is healthy for us. Taking responsibility for our food choices is now a necessity if we want to have […]